Nicholas T Soul Journey

  How to Boil an Egg Perfectly: Simple Kitchen Skills from The Ultimate How-To Guide Boiling an egg might sound basic, but when done right, it transforms into a perfect protein-packed bite! Whether you love soft, jammy yolks or firm, hard-boiled eggs, this classic cooking method is a must-have in your kitchen toolkit. Eggs are not only affordable — they’re rich in high-quality protein, healthy fats, and essential nutrients like choline, making them a true everyday superfood. ✨ Ingredients: Organic or pasture-raised eggs Filtered water ☕ Steps: Place eggs in a pot in a single layer. Add enough filtered water to cover them by about 1 inch. Bring the water to a boil over medium heat. Once boiling, turn off the heat and cover the pot. Let the eggs sit: 4–5 minutes for soft-boiled 9–12 minutes for hard-boiled 6. Transfer eggs to a bowl of ice water for 5 minutes to stop cooking and make peeling easier. 🔧 Pro Tip: Serve boiled eggs with a sprinkle of sea salt, slices of avoc...

  🍚 How to Cook White Rice Without a Rice Cooker: A Simple, Nourishing Guide White rice often gets a bad rap, but for many people, it’s actually easier to digest than brown rice — and it still provides clean, sustainable energy. Whether you’re meal prepping or cooking a quick dinner, mastering stovetop rice is a must-have kitchen skill. This easy method brings out the best in white rice — soft, fluffy, and delicious every time. 🌾 Ingredients You’ll Need: 1 cup organic white rice (we recommend jasmine or basmati for aroma and texture) 2 cups filtered water Pinch of sea salt (optional) 🔥 Step-by-Step Instructions: Rinse the rice under cold water until the water runs clear. This removes excess starch and prevents clumping. In a medium pot, combine rice, water, and sea salt . Bring to a gentle boil over medium-high heat . Once boiling, cover , reduce the heat to low , and simmer for 15–18 minutes . Remove from heat and let sit for 5 minutes , still covered. Fluff with a fork...

  Elevate Your Wellness Routine with PureGood: Clean Supplements for a High-Performance Life Looking to upgrade your health and energy from the inside out? PureGood’s supplement line offers a clean, high-performance solution trusted by wellness enthusiasts, biohackers, and naturopaths alike. Whether you’re focused on longevity, mental clarity, immunity, or joint support — these foundational products fit seamlessly into a modern holistic lifestyle. 🌿 Why Choose PureGood? All PureGood supplements are: 🇺🇸 Made in the USA ✅ Non-GMO 🔬 Third-party tested 🚫 Free from unnecessary fillers, alcohol, and formaldehyde That means you can trust what you’re putting in your body — clean, tested, and effective. 🔷 Methylene Blue 1% Solution Shop it on Amazon → Looking to sharpen your focus, boost your mood, and support cellular energy?   Methylene Blue is widely used in the biohacking community as a nootropic and mitochondrial support supplement . I personally take a few drops ever...

  Bring Nature Indoors with Super Cute Double Petal Pressed Flower Artwork If you love the delicate beauty of flowers but want a long-lasting way to enjoy them, the Set of 2 Double Glass Hanging Frames for Pressed Flowers is the perfect home decor addition. These large rectangular frames (8x10 inches) feature tempered glass with an elegant antique bronze chain, creating a timeless display for your favorite pressed flowers, leaves, or artwork. Why Choose Double Glass Hanging Frames for Your Pressed Flowers? Clear, Durable Tempered Glass: Show off every petal and leaf detail with crystal-clear glass that protects your pressed flowers while adding a modern touch. Double-Sided Display: The innovative double glass design allows you to display artwork or flowers from both sides, adding depth and dimension. Easy to Hang Anywhere: Each frame comes with a sturdy antique bronze chain, perfect for hanging in windows, walls, or anywhere sunlight can enhance the natural beauty. Pe...

  The Telepathy Tapes by Ky Dickens: A Powerful Series That Will Open Your Mind and Your Heart Have you ever experienced “God bumps” while listening to something so true, so powerful, that your whole body responded? That’s exactly what happens when you press play on The Telepathy Tapes  — a stunning, soul-stirring podcast series by award-winning filmmaker and storyteller Ky Dickens. This isn’t just another audio series. It’s a revelatory exploration of non-verbal autistic individuals who communicate telepathically with their families, caregivers, and even strangers. And once you’ve heard their stories — you can’t un-hear them. You won’t want to. What Is The Telepathy Tapes? The Telepathy Tapes is a groundbreaking podcast series that invites listeners into deeply personal interviews with non-speaking autistic people and their loved ones. The conversations are raw, emotional, and often indescribably moving. These are not dramatizations. These are real people sharing what ha...

  📘 The Ultimate How-To Guide: Master Everyday Skills with Confidence By Nicholas Terpstra & MindWise Owl  📅 Paperback — June 5, 2025  🛒 Buy it now on Amazon → Are you ready to take charge of your life — one skill at a time? Whether you’re a student, a working adult, or simply someone looking to become more independent and capable, The Ultimate How-To Guide is the all-in-one resource you’ve been waiting for. ✅ What You’ll Learn: Master your money  — Build better budgets and finally take control of your finances Cook smarter  — Prepare healthy, delicious meals with minimal time and effort Tech made easy  — Learn how to set up devices, use apps, and troubleshoot like a pro Daily wellness  — Create sustainable habits that support your physical and mental health Home & work organization  — Stay on top of tasks and boost your productivity 🌟 Why This Guide Stands Out: ✔️ Beginner-friendly tips anyone can follow  ✔️ Bite-sized lessons you can apply ...

  Tape Up and Go: Best Relief Tape for Runners with Shin Splints & Injuries Runners, we know the drill — shin splints, plantar fasciitis, and Achilles tension can hold you back from your training goals. That’s why the TOETAPE — Runner’s Relief Precut Kinesiology Tape is a game-changer. This sweatproof, latex-free tape is designed for athletes who want fast, easy support. Unlike bulky, confusing tape rolls, TOETAPE comes in a convenient pre-cut system  — ready to apply in seconds. No scissors. No guesswork. Just peel, stick, and run. 🎯 Why TOETAPE is a must-have: ✅ Precut design = no hassle, no waste 🏃‍♂️ Designed to relieve common running injuries like plantar fasciitis, shin splints, and Achilles tendonitis 💎 Premium quality adhesive that sticks through sweat, movement, and long runs 🔁 Fits seamlessly into any runner’s recovery or training routine Whether you’re a casual jogger or a marathoner, this tape supports your stride and helps you bounce back faster. 👉 ...